Glazed Mini Carrots

★★★★

Vegtables

Prep Time: 5 minutes Cook Time: 10 minutes Servings: 4 servings, 1/2 cup each Source:

Ingredients

3 cups mini carrots, (1 pound)

1/3 cup water

1 tablespoon honey

2 teaspoons butter

1/4 teaspoon salt, or to taste

1 tablespoon lemon juice

Freshly ground pepper, to taste

2 tablespoons chopped fresh parsley

Directions

1. Combine carrots, water, honey, butter and salt in a large skillet. Bring to a simmer over medium-high heat. Cover and cook until tender, 5 to 7 minutes. Uncover and cook, stirring often, until the liquid is a syrupy glaze, 1 to 2 minutes. Stir in lemon juice and pepper. Sprinkle with parsley and serve.

Nutrition

Per serving: 74 calories; 2 g fat (1 g sat, 1 g mono); 5 mg cholesterol; 14 g carbohydrates; 1 g protein; 2 g fiber; 236 mg sodium; 287 mg potassium.

Nutrition Bonus: Vitamin A (320% daily value), Vitamin C (23% dv).

Carbohydrate Servings: 1

Exchanges: 1 vegetable, 1/2 fat